Seth Helgeson



  • DOB: 10/8/1990
  • Ht: 6-4
  • Wt: 219
  • Shoots: L
  • Years on Team: 3
  • Hometown: Faribault, MN

2019-20: Led Bridgeport in penalty minutes (95) for the third straight season... Tied for second among Sound Tigers defensemen in shots (91) and tied for sixth on the team overall... Played his 400th AHL game on 12/21/19 vs. Wilkes-Barre/Scranton... Recalled by the Islanders on 11/5/19 and 11/7/19, but did not make an NHL appearance. 2018-19: Set new professional highs in points (14) and assists (13) in 74 games, while serving as an alternate captain... Played his 400th pro game on 2/23/19 vs. Springfield. 2017-18: Led the Sound Tigers in penalty minutes (137) and fighting majors (7) during his first season with Bridgeport... Named an alternate captain on 10/6/17. 2016-17: Posted nine points (2g, 7a) in 48 games during his fourth and final season with the Albany Devils... Scored his only NHL goal in his 48th career game on 2/4/17 at Columbus. 2014-15: Made his NHL debut with New Jersey on 11/11/14 against Minnesota... Played a career-high 22 NHL games that season, recording two assists and 18 penalty minutes. 2013-14: Led Albany in games played (75) and ranked fourth in plus-minus (+12). 2012-13: Made his AHL debut with Albany on 4/13/13 against Binghamton. Previously: Played 150 career games over four seasons at Minnesota, posting 27 points (7g, 20a) and 222 penalty minutes... Member of the 2012 NCAA Frozen Four Team... Served as an alternate captain with the Golden Gophers during his senior season in 2012-13... Named to the 2009 USHL All-Star Game while playing for Sioux City.

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Player Stats

Regular Season
2020-21 Regular SeasonBRI231232360022000.13
2019-20 Regular SeasonBRI631910-7950091000.16
2018-19 Regular SeasonBRI7411314-41320079000.19
2017-18 Regular SeasonBRI7611112-213700100000.16
2016-17 Regular SeasonALB4827911500051000.19
2015-16 Regular SeasonALB4225715520052000.17
2014-15 Regular SeasonALB49210123581053000.24
2013-14 Regular SeasonALB751910121000065100.13
2012-13 Regular SeasonALB400022007000.00
2019 Calder Cup PlayoffsBRI501104009000.20
2017 Calder Cup PlayoffsALB401102006000.25
2016 Calder Cup PlayoffsALB11044-1160010000.36
2014 Calder Cup PlayoffsALB4000-22005000.00